However bleak this may look, we can learn a beautiful lesson from this Western approach to cancer: a raw meat ketogenic diet heals!
I eat raw animal meat. Not just sushi and the occasional steak tartar. I eat the majority of my protein from raw animal meat. I eat chicken, pork, beef, fish, oysters, lamb, eggs, cheese, milk, butter, organ meat raw. I have never gotten sick and only gotten healthier.
I eat a high fat diet. I eat for ketogenic digestion. Fat digestion produces 4.5 times as much energy as glucose (breads, pastas, potatoes) digestion. 99% of the modern world is glucose digesting 365 days a year. This wasn’t always the case. We used to go ketogenic in winter because there were no more carbs. I ate nutrient dense fatty meals.
Domesticating Microbes: Nutrition, Essential Oils and Fasting
Herbs, juicing and fasting act as selective antibiotics! The terrain creates the expression. The combination of nutrients I take and the essential oils from herbs and vegetables act as a microbial selective. The essential oils from a parsley and heavy cream juice pop the microbe cell walls that are floundering. A one day a week fast helps me select for more balanced less virulent microbes. I take a balance supplement and eat foods with beautiful nutrients from land and sea. The nutrient balance I have created in my gut supports microbes that thrive in a better balance. Therefore I am domesticating my microbes!
This is my building diet. I am building what I never had. Also this is my maintenance diet. Until our environment stops sapping energy from us I will stay ketogenic. Cell phones, wifi, smart meters, chemical pollution, and the common belief that humans are going to ruin the world all drain energy. Therefore, I need the most energetic diet.